
£8
60 mins
A coreographed class which encompasses the physical aspects of Yoga. Experience Poses (Asana) breathwork (Pranayama) and Meditation (Dhyana) in combination to unlock the power of this transformational practice
Laura entwines the philosop
£8
60 mins
Laura combines the Yogic practices of Yin and Nidra to create a practice which is truly restorative.
Yin, the practice of surrender utilises cushions and blankets to support the body in long held comfortable poses allowing the body
£10
90 mins
In this Vinyasa/Hatha yoga class, Iain will take you on a journey to discover your true self, through an intuitive practise, connecting to our breath (Prana), to a choreographed movement practise (Asana), and finally arriving at a place of st
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